Welcome...

I offer professional, confidential and empathic Counselling and Psychotherapy with over 20 years of clinical experience.  With practice locations in The Witterings and Havant, I serve the surrounding areas of Chichester and Portsmouth.

Whatever difficulty you may be experiencing, you can be assured that it will be met with compassion and understanding.  

I work integratively, drawing on approaches such as Person Centred, Mindfulness, Hypnotherapy and CBT techniques to help you with your presenting difficulty. 

I specialise in:

• Eating Disorders
• Weight Concern
• Body Image and Dissatisfaction
• Difficult Relationships with food and eating
• Anxiety 
• Stress 
• Depression 

Please call for a chat to see if I can help you on 07732 925268 or do feel free to email me at barbarahart22@outlook.com.

I offer 1to1 face to face sessions, telephone & Zoom sessions.  I have daytime, and some evening appointments.